Retreat this weekend and Shadow workshop

Last tickets for the Reconnect Retreat in Sligo this April 11-13th

Hello beautiful beings,

I hope this finds you well and grounded as we move through the early days of spring. I wanted to share a few soulful invitations coming up this week that might support your journey inward and onward :)

Shadow Work Workshop – This Wednesday & Thursday Evening

Are you ready to meet the parts of yourself you've been avoiding?
Join me for a powerful 2-part online workshop where we’ll explore shadow work, emotional alchemy, and reclaiming your inner power.
Expect guided practices, journaling prompts, and a safe space to explore the unconscious parts of your psyche.

🗓️ Wed & Thurs, 7–9 PM (Irish Time)​
💻 Online – Zoom link sent upon registration
🎟️ Limited spots

🌄 Reconnect Retreat – This Weekend

There are just a few places left for this weekend’s Reconnect Retreat – a 2-night gathering in nature for deep connection to self and others.
AcroYoga, Shamanic drum journey, Breathwork, cacao ceremony, movement, a sacred sites hike, live music, and a whole lot of heart.

🗓️ Fri–Sun, April 11–13​
📍 Just 2 hours from Dublin

I know times are tough and I'm very happy to offer something off the price if it makes it affordable for you so just reply to this email to chat.

​

🎙️ New Podcast Episode – Out Now!

This week’s Inner Insights podcast episode is a excellent one.
I sat down with Rich Tyo a Canadian MDMA therapsit to dive into his work in the Psychedelic space. We chat deeply about ethics, the healing power of touch, mental health system let down, Psilocybin for end of life anxiety and so much more.

🎧 Tune in on Spotify, Apple Podcasts, or wherever you get your wisdom fix.
👉

11: Rich Tyo - MDMA therapy,... Apr 8 · Inner Insights with Dr.... 65:23   ​

​

Thank you as always for walking this path with me. Whether through a workshop, a retreat, or a conversation in your ears, I hope to meet you somewhere soon :)

​

​

With heartfelt thanks,

Big love Darragh