Hello all,
I hope you're all having a wonderful start to the summer. I'm delighted to launch season 2 of the podcast. I've been busy recording some fantastic episodes on the topics I love. I know these converstations will add so much value to your life and help you along on your journey.
The first episode is with Irish professional boxer Michael Conlon.
This conversation goes far beyond sport.
We dive deep into:
๐ฅ The highs and lows of chasing greatness
๐ Flow states and rediscovering the joy of the game
๐ง Discipline, mindset and mental health
๐จโ๐งโ๐ฆ Fatherhood, sacrifice and fighting for your family
๐ฎ๐ช Identity, Irishness, and staying true to yourself
Whether youโre a fan of boxing or simply someone chasing a dream, this episode will move and inspire you.
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๐ Reconnect Retreat โ September
There are still places on the next Mixed retreat im holding this Septembner if you want to join us. I'm delighted to be hosting this retreat again after such a wonderful and special time in April.
The Reconnect Retreat is a 2-night gathering in nature for deep connection to self and others.
On this retreat we will partake in some of the practices I know and love such as; AcroYoga, Shamanic drum journey, Breathwork, cacao ceremony, movement, a sacred sites hike, live music, and a whole lot of heart.
๐๏ธ FriโSun, September 5-7โ
๐ Just 2 hours from Dublin
Book your place below as spaces are limited for this one!
