Hello all,
Welcome to August
As we flow into August, we enter the season of Lughnasadh, the ancient Celtic festival of the harvest. It is a time of abundance and gratitude, a moment to pause and appreciate all that summer has offered us! The warmth, the light, the connection, the growth. This is a sacred threshold, where we begin to turn gently toward the coming autumn, with a full heart and a sense of reverence for the cycles of life. May you find time this month to bask in the sun, celebrate what you’ve sown, and gather what is ready to be harvested in your life, heart, and soul.
What I’ve Been Up To
This past month has been rich and full. I travelled to Corfu for Calibri Spirit Fest, where I had the honour of holding my biggest workshop to date. Over 200 men came together to explore the impact of the father wound in their lives. It was powerful, raw, and deeply healing. To witness so many men from around the world showing up for this work with courage and vulnerability was incredibly moving. Afterward, we reunited with the women following their own workshop, joining together in a beautiful ritual of celebration, honouring the masculine and feminine in sacred union.
I also returned to assist for the third time on an ISTA Level 1 training in Germany. This work continues to nourish me deeply. It has opened up so much understanding in how I relate to myself, my erotic energy, and my relationships. It’s also become a guiding force for how I channel creativity and move through the world. I love brining my understanding of this to my work and women and men i Mentor. In addition, I held two powerful psilocybin retreats in the Netherlands, working with high-dose truffles in a deeply held ceremonial space.
Podcast Season Two
Season two of the Inner Insights podcast has been going beautifully. I’ve had rich conversations on men’s work, and recently with the brilliant Sean Smith about yoga, meditation, ADHD, body image, and our shared love of India. These episodes are a deep dive into healing, self-awareness, and the paths that connect us to purpose and presence.
Fianlly,
🌄 Reconnect Retreat – September
There are still places on the next Mixed retreat im holding this Septembner if you want to join us. I'm delighted to be hosting this retreat again after such a wonderful and special time in April.
The Reconnect Retreat is a 2-night gathering in nature for deep connection to self and others.
On this retreat we will partake in some of the practices I know and love such as; AcroYoga, Shamanic drum journey, Breathwork, cacao ceremony, movement, a sacred sites hike, live music, and a whole lot of heart.
🗓️ Fri–Sun, September 5-7
📍 Just 2 hours from Dublin
Book your place below as spaces are limited for this one!
