Irelands's leading Men's work coaching and co-founder of one of the worlds first psychedelic retreats Inwardbound.nl. I create transformational programs, events and courses to help educate and facilitate you on you healing, spiritual and personal development journey.
Retreat in Sligo and episode 4
Published 4 months ago • 1 min read
Upcoming retreat
Join me this April in Sligo
Hello all,
I hope youve had a really beautiful start to 2025! May it be the best one yet for you all! I'm excited to launch my next Retreat in Ireland this April 11-13th in Sligo. I have 4 super early bird discount tickets which are first come first served - Get them here
Reconnect Retreat Join us for a transformative 2-night retreat where you’ll reconnect with yourself and others in a beautiful, supportive environment. Over the weekend, you’ll immerse yourself in powerful practices such as breathwork, cacao ceremonies, sacred site hikes, movement practices, live music, and nourishing vegetarian meals. Through soulful activities like voice activation, meditation, and self-enquiry, you’ll awaken your spirit and experience deep personal transformation.
This retreat offers the perfect blend of contemplation, connection, and community, providing you with the tools and space to explore your inner wisdom, reignite your purpose, and build meaningful relationships. Whether you’re looking for personal growth, spiritual insight, or a chance to deepen your connection with others, the Reconnect Retreat is designed to help you discover it all.
Join us for an unforgettable weekend of soulful practices that will leave you feeling refreshed, empowered, and more connected to yourself and the world around you.
Podcast episode 4 - Dr. Manesh Girn - Psychedelic Science, Default Mode Network, Neuroplasticity, Psilocybin and the Brain. I got to sit down to a wonderful and enlightening conversation with Dr. Manesh about all this psychedelic. Dr. Manesh is a postdoctoral neuroscientist at the University of California, San Francisco (UCSF), where he studies the brain mechanisms underlying the psychedelic experience and the transformative effects of psychedelic therapy on mental health and well-being. At UCSF, he collaborates with leading experts in the field, including renowned psychedelic research pioneer Dr. Robin Carhart-Harris, and works alongside an international network of top researchers in psychedelic science.
Subscribe below to be kept in the loop with upcoming news and events
Irelands's leading Men's work coaching and co-founder of one of the worlds first psychedelic retreats Inwardbound.nl. I create transformational programs, events and courses to help educate and facilitate you on you healing, spiritual and personal development journey.
